When we talk about pollution, we think about outdoor pollution, but the fact is that indoor air pollution is also harmful.
“According to the World Health Organisation, poor indoor quality leads to 3.8 million premature deaths every year due to exposure of harmful pollutants.”
Indoor air pollutants such as household dust, pet dander or any volatile organic compounds lead to respiratory ailments, allergies, and chronic health concerns. For a fact, 90% of our time we are indoors, so making sure the air is clean and healthy is critical.
In doing so, Indoor air quality testing helps prevent hazards, and discover unseen pollutants in the home, workplace, etc. Read on to discover why it matters, and what you can do to improve your indoor air quality to create healthier environments indoors.
Good vs poor indoor air quality
Knowing what poor and good indoor air quality is, helps with the health and the environment.
Good Air Quality: Clean air, less dust, balanced humidity (40-60%), no fermented fungi or mold that may cause respiratory problems.
Poor Air Quality: unky smells, outbreaks of allergies, visible mold, plenty of dust, stale air.
| Feature | Good Indoor Air Quality | Poor Indoor Air Quality |
| Odor | Fresh and clean | Musty, stale, or chemical-like smells |
| Allergens | Low presence of dust, pollen, and pet dander | High levels of allergens causing respiratory issues |
| Pollutant Levels | Meets healthy air standards, minimal VOCs and CO₂ | Excess CO₂, VOCs, and mold spores |
| Ventilation | Proper airflow and ventilation | Stagnant air with minimal circulation |
| Impact on Health | Supports well-being and reduces stress | Causes fatigue, headaches, and breathing problems |
| Impact on Productivity | Enhances focus and cognitive function | Increases discomfort |
And even a study from Harvard University found that employees working in well-ventilated offices had 61% better cognitive function than those in poorly ventilated situations.
Techniques to Improve Indoor Air Quality
Utilise these simple methods of personalising the indoor air quality and creating a safe environment.
- Good airflow eliminates old air and reduces house pollution. If possible, open the window and the doors and let in fresh air.
If natural circulation is not sufficient, install a mechanical fan or air exchange system to transfer clean air and reduce CO₂ buildup.
- Use high-quality filters such as HEPA (High Efficiency Particulate Air) filters in order to eliminate allergies, dust, bacteria, and chemicals in the air. Air filters eliminate hazardous particles and reduce asthma and allergy initiators.
- To minimise mold and bacteria from flourishing, keep indoor humidity between 40-60%.
- Indoor plants like Aloe Vera, Snake Plants, and Spider Plants works as natural air cleaners.
Studies by NASA have confirmed that houseplants can reduce toxins such as benzene, formaldehyde and carbon monoxide, helping to purify the air inside your house.
Schedule professional air quality assessments to identify contaminants before they pose health risks. Testing ensures compliance with UAE indoor air safety regulations and helps businesses and homeowners maintain a safe breathing environment.
Role of URS Labs in Improving Indoor Air Quality
Ensuring safe and breathable indoor air requires expert analysis and reliable testing. URS Labs provides industry-leading indoor air quality testing services in the UAE, helping businesses and homeowners detect and eliminate harmful pollutants.
- URS Labs delivers accurate and real-time air quality assessments using advanced ISO 17025-certified testing methods and ensures compliance with UAE indoor air safety standards. Their modern laboratories detect airborne pollutants, toxic gases, and particulate matter, ensuring compliance with UAE environmental health regulations.
- The indoor environment is different for each, hence URS labs supply full reports on dust, humidity CO₂ levels, VOCs and airborne microbes. This comprehensive study assists enterprises to effectively implement air quality.
- URS Labs Provides Indoor air quality testing for Healthcare Facilities, Corporate & Office spaces, and Residential Buildings. URS Labs is quite experienced in monitoring the quality of air. They are the top company in improving the quality of air indoors in offices, businesses, and domestic places.
Health, comfort, and productivity directly correlate with indoor air quality. Good air means less risk of allergies and asthma, less fatigue, and better overall health; bad air creates illness, lowered performance. Increasing pollution levels makes it imperative for homes, offices, and commercial spaces to consistently test indoor air quality regularly.
Schedule an air quality test with URS Labs today!